Today, students have to deal with multiple sources of psychological stress that negatively affect their mental well-being as well as academic performance.
In an interview with The Daily Star’s Samsul Arefin Khan, opening batter Mohammad Naim discussed his frustrations over missed opportunities and approach to overcoming setbacks, among other issues.
Allegations of unprofessional conduct by faculty members, including deliberate failing of students, highlight a darker side.
Animal cruelty in Bangladesh stems from learned behaviour, societal norms, and mental disorders. Children mimic abusive environments, societal pressure normalises harm, and psychological issues contribute. Preventing cruelty requires education, legal enforcement, and promoting empathy through media, parenting, and public influence.
Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid dreaming. Writing consistently strengthens dream recall, aiding self-discovery. Focus on details, remain open-minded, and use sketches for better expression.
The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and behaviour, contributing to challenges like PMS or PMDD. Research highlights brain-wide changes, emphasising holistic approaches for managing symptoms and improving women's health.
While their noble profession is possibly one of the most reputable one there is, the educational system in many ways, fails to accommodate their needs, which ultimately takes a toll on their mental health.
Two peer-reviewed studies, one published in November 2024 and one in October 2023, shed light on how interacting with AI chatbots can help people manage stress, express emotions, and even improve their overall emotional health.
It’s time for businesses to act decisively, transforming mental health from an afterthought into a core aspect of workplace culture.
In a world where our minds are constantly bombarded with information, finding activities that not only entertain but also enhance cognitive function is a win-win. From the rhythmic motions of knitting to the immersive worlds of books, and the strategic challenges of puzzles and board games, these hobbies offer more than just a way to pass the time.
It is hardly a rare circumstance that only two or three years down the line, we realise that our chosen path is not what we expected it to be.
“Mum guilt” usually stems from the belief that they are not doing enough for their children. It can be emotionally exhausting, impacting not only their mental health but also their overall well-being. Fortunately, with the right strategies, it is possible to help mothers eventually overcome this guilt and embrace a more balanced and fulfilling life.
Emerging research suggests that yoga may serve as a preventive measure against dementia and cognitive degeneration.
Cyberbullying most frequently occurs during the transition from primary to high school, although it continues throughout the teenage years.
Unfortunately, a child suffering from mental health issues is often told, “get over it” or “it’s all in your head.”
There's a misunderstanding that some things in life require natural skills or a one-time lucky break
"...it is our responsibility to contribute to ways in which more translators can work well, be compensated fairly and find the work worthwhile enough to continue doing it"
At the base of the connection between physical exercise and mental health is the fascinating discovery of hope molecules.
It's 2024 and we all know the importance of a healthy diet for physical health. But what about its impact on our mental well-being? Just like the rest of our body, the brain thrives on nourishment and the quality of that nourishment significantly influences our mood, cognitive function, and even our resilience to stress.
