Today, students have to deal with multiple sources of psychological stress that negatively affect their mental well-being as well as academic performance.
In an interview with The Daily Star’s Samsul Arefin Khan, opening batter Mohammad Naim discussed his frustrations over missed opportunities and approach to overcoming setbacks, among other issues.
Allegations of unprofessional conduct by faculty members, including deliberate failing of students, highlight a darker side.
Animal cruelty in Bangladesh stems from learned behaviour, societal norms, and mental disorders. Children mimic abusive environments, societal pressure normalises harm, and psychological issues contribute. Preventing cruelty requires education, legal enforcement, and promoting empathy through media, parenting, and public influence.
Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid dreaming. Writing consistently strengthens dream recall, aiding self-discovery. Focus on details, remain open-minded, and use sketches for better expression.
The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and behaviour, contributing to challenges like PMS or PMDD. Research highlights brain-wide changes, emphasising holistic approaches for managing symptoms and improving women's health.
While their noble profession is possibly one of the most reputable one there is, the educational system in many ways, fails to accommodate their needs, which ultimately takes a toll on their mental health.
Two peer-reviewed studies, one published in November 2024 and one in October 2023, shed light on how interacting with AI chatbots can help people manage stress, express emotions, and even improve their overall emotional health.
It’s time for businesses to act decisively, transforming mental health from an afterthought into a core aspect of workplace culture.
The 26-year-old, who is set to earn his 50th cap for Brazil in friendly matches against England and Spain, opened up about how therapy helped him find his rhythm again.
The memes are great, and they help us cope. But we need to move forward.
As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.
Allow me to tell you who the villains in your life are.
Not often can 20 young and well-known influencers be seen disconnecting from the digital world and engaging in guided yoga and meditation sessions along with immersing themselves in heartfelt conversations and forging bonds that transcend the superficial. Thanks to Dhaka Flow, a unique gathering unfolded on 29 and 30 January, 2024 at the lush greenery of Seagull Resort and Spa Village in Tangail.
Young adults often feel discouraged from getting the help we require due to fear of judgement or embarrassment in front of families and friends.
A matter often swept under the rug due to societal norms and stigmatisation, men's mental health remains a topic unspoken.
The youth, usually part of families, find themselves disproportionately affected by the rising tide of depression.
While competitiveness amongst students can encourage more academic diligence, its darker side warrants more discussion.
When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.
