positive change

Why wait for the 'perfect moment'? Start these 5 micro habits today!

We have all experienced it—the period when we hold out for the perfect moment to make changes in our lives. The reality is, there’s no such thing as the “right time” to start. The important thing is to take action now, even if it’s just a small step, and allow those small actions to build momentum over time.

#Women Empowerment / Bangladeshi female artists celebrate everyday heroines with inspiring mural

Located in Studio 6/6 in Mohammadpur, the mural project engaged an all-woman team and leadership, supported by male allies, to create a symbol of empowerment and solidarity.

How to stop stressing over small things

Do you find yourself getting stressed over the smallest of things lately? Getting triggered by something as simple as your phone not connecting to its charger properly or being overwhelmed when your YouTube video begins to lag? It is okay, we have all been there. In our fast-paced lives, it is not too uncommon to get consumed by the smallest of inconveniences and let them drain us.

The Grit Blueprint: 8 simple steps to boost your mental strength

When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.

7 life lessons we can take from Pablo Picasso’s artistic legacy

Years after Pablo Picasso’s death, his art is still popular and recreated in many forms; clothes, accessories, decorations, replications etc. Most importantly, his artwork is a source of inspiration for many creatives and a point of references for artists. Picasso's inspirational reach isn't limited to creatives but the lesson we can take from his life is for everyone.

Forgive, forget, and find peace: 5 timeless lessons from Confucius

Confucius was a famous teacher and philosopher. His ideas have not only influenced the people of China, his birthplace, but people all over the world were and still are inspired by his words. Here are 5 things you can learn from the sayings of Confucius.

Breaking down the concept of minimalist living

Minimalism in essence means to focus on things that truly matter and let go of everything else.

#Guides / Overcoming the habit of procrastination and getting things done

Ah, procrastination! We have all been guilty of it at some point in our lives. Some have been able to escape the vicious cycle while others are… going to get to it later! This article will aim to arm you with knowledge and motivation for beating procrastination with some useful tips. Hopefully, you are not procrastinating reading this right now though!

#Guides / 5 common pieces of advice people should follow

Clichéd advices are such that all of us have heard them to the point it has become a part of our daily conversations, but have we ever stopped to think about if any of them happens to be true? Whether they are just empty words to make us feel better by the self-help gurus or motivate us to become the best versions of ourselves, here are five clichéd advices that happen to be true.

March 1, 2023
March 1, 2023

How to declutter your mind

The human brain is essentially a supercomputer, with around a billion neurons forming a trillion connections. Those are some remarkable numbers but unfortunately, unlike a computer, our memory doesn’t have a search option (Elon should really look into this).

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