positive personality traits
How to stop stressing over small things
Do you find yourself getting stressed over the smallest of things lately? Getting triggered by something as simple as your phone not connecting to its charger properly or being overwhelmed when your YouTube video begins to lag? It is okay, we have all been there. In our fast-paced lives, it is not too uncommon to get consumed by the smallest of inconveniences and let them drain us.
The Grit Blueprint: 8 simple steps to boost your mental strength
When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.
Find meaning and happiness in life with these 5 positive tips
Instead of focusing on treating mental problems like traditional psychology does, it emphasises fostering happiness and well-being. Positive psychology's fundamental goal is to discover the keys to living a happy life.
How to practice positive thinking
Here are a few ways to practice positive thinking.
5 Japanese philosophies for better productivity
Here are 5 Japanese philosophies that might alter your life outlook and increase overall efficiency.
#Perspective / Why self-esteem is so important
Self-esteem may influence how we perceive ourselves and navigate through life's problems. One has to work through their problems by having a willingness to confront the truth and awareness regarding their life. It is not a natural gift that one is born with, but rather a skill that is carefully cultivated over the years.
#Perspective / The power of positive thinking: How optimism can transform your life
The power of positive thinking can be a ray of sunshine in a world filled with difficulties and obstacles, pointing us in the direction of a life that is more joyful and satisfying. The revolutionary power of positive thinking, the conviction that there is a light at the end of the tunnel, can shape our existence and lead us to accomplish anything. We can access a source of freedom that allows us to mentally prepare for any challenge in life by adopting an optimistic attitude.
Exploring mindfulness: Simple techniques to reduce stress and improve well-being
From students to a man in his 60s planning his retirement, stress has become a common phenomenon in everyone’s lives. We all feel overwhelmed and disconnected from our own well-being as a result of the demands of work, family, and personal life.
#Guides / 6 habits to quit for a successful life
This fast and frenzied world has us constantly on our toes, needing us to upgrade ourselves every so often. Fortunately, there are several ways to figure out what might not be working for you and to find sustainable, productive ways to reach your very own version 2.0.
Understanding the mindset of people who like to be left alone
For many people, the thought of being alone can be daunting. However, for others, solitude is a source of strength and empowerment. Those who prefer to spend time alone are often misunderstood and labelled as antisocial or introverted. But the truth is, there is a certain ‘cool’ psychology behind people who like being alone.
How volunteering enhances your well-being and society
Volunteering is a selfless act of giving one’s time and resources to help others without expecting anything in return. It is a powerful way to make a positive impact on the world and improve one’s own life at the same time. In this article, we will explore the benefits of volunteering and how it can help you make a difference in the world.
What is slow living and why should you care?
In today’s fast-paced world, it’s easy to feel overwhelmed and stressed out. From juggling work, family, and social obligations, it can feel like we’re constantly running on autopilot. This is where the concept of slow living comes in. Slow living is a philosophy that emphasises the importance of slowing down and living a more intentional and mindful lifestyle. In this article, we will explore the benefits of slow living and provide tips on how to embrace it.
6 daily morning routines for success
A good morning routine can drastically change your life. We know some of you are not morning people in general but unfortunately, much of society revolves around them so it will not hurt to have a routine of your own to make sure you are on top of things. Here are a few things to keep in mind while formulating your morning routine so that you can become your most successful self.
How it helps to maintain a journal
There is a good reason why we are encouraged to pick up the habit of maintaining a journal from a very young age. Most of us tend to give it up as we grow older and truth be told, it does become a bit difficult to keep up with as our schedules get busier. However, we should all look into journaling again and try to resume the practice as it has a few amazing benefits that can drastically change our lives.
Characteristics that show you are strong, not arrogant
A noble quality that enables you to live life with purpose and tenacity is strong character. However, some people might mistake your self-assurance for arrogance, particularly if they are not used to seeing people with your level of commitment. The following list of 15 traits that some might mistake for arrogance but actually indicate strong character.
5 things smartest people do to be productive
The key to success in today’s fast-paced world is productivity. Being productive and smart can help you in achieving your goals and realising your potential, whether you are a student, a working person, or an entrepreneur. However, not everyone is inherently productive. In reality, it's a talent that must be developed and refined through time.
Boundaries you need to set for inner peace
Boundaries are very important. We all have limitations and we tend to often take things to the limits simply because we don’t have any boundaries. This can be very bad for our inner peace and so, we need to act accordingly. Sure, you may feel guilty at first and they may not give the best impression to others but remember, you must protect your boundaries at all cost. Besides, boundaries increase our sense of selves and self-worth.
How to be more disciplined in life?
Ever seen people who breeze through life with the right amount of sleep, a healthy diet, and time for everything? They seem to be living a charmed life. However, it’s not as much magic, as it is discipline — a good habit that takes years of perseverance to build and sustain. A fizzle-proof way of life, discipline delivers much more than willpower or motivation, and can be the best bet for even the lazier ones amongst us.
Learning to say No!
A vital life skill that many individuals struggle with is learning to say "no." It may be challenging to set limits and advocate for oneself, whether it's in response to a social invitation, a request for assistance at work, or a request for a personal favour. Nonetheless, it may be beneficial to others to say "no," as well as one's personal well-being.
