Tips
Facing a heart attack when alone? Here’s your survival guide
The natural response to a heart attack in a crowded public place would be to cry out for help. But what if you are home alone and have a heart attack? Well, here are some things you should do.
Mild winter, major style: Essential light jackets and sweaters for Bangladesh
Bangladesh’s mild winter calls for light, stylish layers like jackets, shawls, and sweaters. Opt for breathable fabrics, neutral tones, and versatile accessories like scarves and gloves to stay comfortable and chic throughout the season.
Your winter day trip won't be the same without these 10 must-haves
Winter day trips in Dhaka require essentials like layered clothing, a beanie, boots, gloves, and chap stick to stay comfortable. Moisturizer, sunscreen, a thermos with tea, a blanket, and a power bank ensures a smooth, cosy adventure.
How to trick your body into being a morning person (yes, it’s possible!)
Waking up early is a boon for morning people, giving them extra hours in the day to get things done and more. This does not necessarily come easy to everyone, especially those whose energy levels peak towards the end of the day, rather than in the beginning.
Travelling vegetarian? It’s easier than your meat-loving friends think
Travelling when you cannot eat certain foods can be hard, but that should not hinder you from exploring all that the world has to offer. It may seem daunting to travel as a vegetarian from a distance, but in fact, it is not as difficult as it may appear.
Level up your photography skills—5 YouTube channels to follow now
YouTube has now become a platform that offers countless channels to learn and develop skills. From simple tips and tricks, tutorials, and proper camera settings, to advanced-level colour grading and much more — YouTube has it all for newbies and advanced-level photographers. So, here are 5 YouTube channels to learn and improve your photography skills.
Battling dengue: Simple steps to stay safe during the outbreak
Here are a few ways to stay safe from dengue. While most people know these precautions, a timely reminder never hurts anyone.
Scrolling away your life? Maybe it's time to reclaim a little control
We are currently habituated to mindlessly scrolling on our phones without even realising that hours have passed since we picked up the device. The following pointers can help you take control of this harmful habit.
Early signs of heart attack: What every Bangladeshi should know
Did you know that according to the Bangladesh Bureau of Statistics (BBS), in 2022, 17.45 per cent of the deaths in Bangladesh were attributed to heart attacks? The abrupt cutting off of blood flow to the heart muscle causes a heart attack.
Think you’re safe in the shade? Think again: Heat stroke doesn’t play favourites
In the sweltering summer heat, seeking shade is a common refuge. However, it’s a little-known fact that one can suffer from heat stroke even in the shade. This condition, if not promptly addressed, can be life-threatening.
Is your job safe? How to identify and respond to quiet firing
Quiet firing is a rising trend in Bangladesh’s corporate culture, where companies subtly push employees to resign amid financial strain. Recognising signs of quiet firing, like unreasonable targets and withheld opportunities, is crucial for professionals seeking fair treatment and job satisfaction.
Things you can do to protect your electronics during a storm
Thunderstorms, lightning, and heavy rainfall can be unpredictable. You never know when thunder will strike close to you and leave you with damages, especially to your electronic devices. They often require safety measures and precautions become more imperative during inclement weather. Here are 3 things you can do to ensure protection for your electronics.
What do your pets need during stormy weather?
You may have noticed that during stormy weather, thunder, and lightning, cats and/or dogs behave differently, like hiding in concealed spaces, shivering and hissing, and showing restless movement.
Embracing change: Moving on from one phase of life to the next
Life is like one long rollercoaster ride, comprising of ups and downs and twists and turns. Life is simply just a series of phases; some happy, some frustrating, some upsetting. One second life can be full of joy and excitement, and the next can feel like walking on a tightrope with no harness. But what really happens after a phase has passed you by?
Conquering that stack: 5 ways to finish a book in a week
Let's face it. Our to-be-read piles have started to look like a leaning tower of literary Pisa now. If you are a bookworm, you will relate to this one much too well.
Beat the heatwave: Tips and tricks to stay safe in hot weather
From preventing dehydration to sun protection, here are a couple of ways you and your loved ones can stay safe and happy and beat the annoying heatwave!
Safety first! Swimming pool safety tips everyone should know
Just before you hop into the pool, have you checked if everything is safe or not? To most people, swimming pool safety precautions are an annoyance and a hassle to deal with; just get to the fun instead, right? But even things as jovial as a refreshing pool party can turn fatal if you are not careful.
Transforming digital friendships into real ones
Amidst the sea of likes, comments and fleeting interaction, there lies the possibility of finding people who have the potential to be crucial parts of your life.
Planning to quit smoking this Ramadan? Let us help you with 7 basic tips
The holy month is here, marked by fasting, prayer, reflection, and self-discipline. While observing self-restraint, one can align with the spiritual goals of the time and combine to nurture good health practices. Nicotine addiction is both physical and psychological and while quitting smoking can be tough, with the right habits and strategies you can give up smoking for good.