Zumba

Yoga, dance moves, and a healthier mind: Sonia Hossain’s wellness secrets

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, and mental health. She encourages people of all ages to embrace dance for physical and emotional well-being.

Why hit the gym when you can dance? Zumba takes over Bangladesh

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is not just any dance party, it’s a Zumba class! An exercise increasingly gaining popularity across Bangladesh.

6yr-old Audrey with rare illness shows off her Zumba moves

Little Audrey Nethery can't stop moving, and nothing – not even a rare illness – will slow her down.

November 6, 2024
November 6, 2024

Yoga, dance moves, and a healthier mind: Sonia Hossain’s wellness secrets

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, and mental health. She encourages people of all ages to embrace dance for physical and emotional well-being.

September 28, 2024
September 28, 2024

Why hit the gym when you can dance? Zumba takes over Bangladesh

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is not just any dance party, it’s a Zumba class! An exercise increasingly gaining popularity across Bangladesh.

August 30, 2015
August 30, 2015

6yr-old Audrey with rare illness shows off her Zumba moves

Little Audrey Nethery can't stop moving, and nothing – not even a rare illness – will slow her down.