We live in a hustle culture. The daily grind takes precedence over almost everything else in our lives, be it family, friends, food or fun. While the incentive to be financially successful is always a key driving factor, it is important to keep in mind that overworking has tremendously adverse consequences. Posture problems and eye deterioration are obvious risk factors, but mental fatigue also contributes to regular 9 to 5 workers being slowly but surely drained of their strength and will every day.

Let's learn to take a break. Let's focus on what's important: our health. For this week, we focus on just that, with our Cover Story detailing some handy tips you can utilise to stay healthy during an active desk job. If you're planning to go on a long walk, don't forget to check out Bytes for our top picks for power banks to keep your devices recharged. If you're into open-wheeled racing, our feature on go-kart racing in Shift should surely excite you.

It's fine and dandy to hustle and bustle, but let's not lose ourselves in the process.

Stay safe everyone. Have a great weekend.