Nusrath Jahan

Food for thought: Things to eat to improve mental health

It's 2024 and we all know the importance of a healthy diet for physical health. But what about its impact on our mental well-being? Just like the rest of our body, the brain thrives on nourishment and the quality of that nourishment significantly influences our mood, cognitive function, and even our resilience to stress.

5d ago

Say no to French Fries? Which foods to eat and to avoid this summer

Beat the summer heat by opting for a diet that keeps you cool and energised. These dietary changes not only help regulate body temperature but also prevent dehydration and bloating, ensuring you stay healthy and refreshed all summer long.

1w ago

Conquering that stack: 5 ways to finish a book in a week

Let's face it. Our to-be-read piles have started to look like a leaning tower of literary Pisa now. If you are a bookworm, you will relate to this one much too well.

1w ago

The psychological reasons behind your favourite colours

Colour, a seemingly simple aspect of our world, holds surprising power over our emotions and well-being. This is the realm of colour psychology, a fascinating subject that explores the intricate link between our visual experience and mental state.

1w ago

Eid & Chill? 5 Binge-worthy comedy shows to keep you laughing

This Eid, you can ditch the post-meal awkwardness in the living room by embracing the glorious world of OTT platforms. So, settle into your spots on the couch before someone else takes it, and get ready to binge-watch these 7 hilarious shows and movies that will have you snorting laughter.

1m ago

The salon visits before Eid: A hilariously tragic tale

Although this tends to happen in almost every salon visit, the festive season brings out the best of their rather unconventional selling methods.

1m ago

Re-invent cool drinks for Ramadan with ISPI

Here are 5 recipes you can try with ISPI this Ramadan for iftar, or a special dinner.

2m ago

Generations through a lens Changing times for women

The changes Bangladeshi women have witnessed right before their eyes are nothing short of a phenomenon. From the whispered admonitions of the grandmother and the silent struggles of the mother to the bold declarations of the daughter — the journey of women through changing times reflects both continuity and transformation.

2m ago
December 22, 2023
December 22, 2023

Lakeside strolls in the city

As life goes on, day in and out in a monotonous tone, it is not uncommon to get overwhelmed. When all else seems to be getting too much, perhaps it is time to take a break.

December 13, 2023
December 13, 2023

Charm of 100ft: Dhaka’s New Playground

Have you ever found yourself cruising down 100ft of Madani Avenue in Dhaka? As you turn to the Bhatara Police Box, and take the straight lane, you are officially on 100ft.

December 11, 2023
December 11, 2023

Dissecting Ranbir Kapoor's styling in ‘Animal’

Ranbir Kapoor's wardrobe, a carefully curated mix of streetwear, sportswear, and luxury brands is like a gateway into his character's psyche.

December 1, 2023
December 1, 2023

Dos and don'ts: A guide to safety during earthquake

Although extremely unpredictable, earthquakes are a reality we must be prepared for.

November 27, 2023
November 27, 2023

Evolving bedrooms: Decorating your shared haven after marriage

After getting married, combining two different worlds into one peaceful household can be challenging. Each partner brings their distinct interests and preferences into shared living spaces, accommodating and transforming them into a home for them both. The bedroom, a shelter of connection and rest, may undergo the most change.

November 26, 2023
November 26, 2023

When parenthood creates distance in a marriage

A path set forth with the hopes of love, friendship, and common goals, frequently runs into unforeseen obstacles. Arriving at a child's life is one such challenge that many couples face. Occasionally, what starts out as the realisation of a common goal can inadvertently cause a drift that turns the couple from husband and wife into devoted but estranged parents.

November 23, 2023
November 23, 2023

Is your relationship healthy or overly possessive?

Feeling protective towards your partner, married or otherwise, often stems from a deep-seated commitment. It is natural, sometimes healthy even, when you feel responsible for your partner. However, there is a fine line between being protective and dominating or controlling your loved ones.

November 12, 2023
November 12, 2023

Surprising ways petroleum jelly transforms your skincare routine

Although the options for skincare products are as vast as the sea these days, this unassuming jar sitting on the dresser of almost every household has its own perks in transforming dry, parched skin into a radiant canvas. So, without further ado, let's find out exactly how versatile the humble petroleum jelly can be.

November 8, 2023
November 8, 2023

TNR Events shaping the future of entertainment in Bangladesh

With a keen focus on engaging young minds and offering unforgettable experiences, TNR Events is a catalyst for vibrant moments, a stage for creativity, and a bridge connecting a new generation to unique and engaging activities.

November 4, 2023
November 4, 2023

Alfresco celebrates 9 delicious years of amazing food and great company

Alfresco's menu is a treasure trove of different flavours and surprisingly enough, you can enjoy it without breaking the bank. You cannot go wrong with a comforting bowl of their ''Pasta Basta.” On the other hand, their pizza Bolognese or pizza Delicia are perfect for sharing with friends. Also, if you have not tried it already, their pizza sandwiches are a must-have!

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