Unlearning is the process of abandoning outdated or harmful norms, habits, and beliefs ingrained through societal and cultural conditioning. It involves rejecting intrusive questions, respecting privacy, and embracing self-improvement to rebuild healthier practices and virtues.
New year resolutions often fail due to fleeting motivation. Instead, create a system with achievable, SMART goals, broken down into smaller steps. Consistently track progress, maintain routines, and focus on controlling daily actions for lasting change.
Trashy TV shows like Fabulous Lives Vs. Bollywood Wives may entertain, but focusing on self-growth is far more rewarding. Avoid gossip, prioritize healthy eating, nurture hobbies, and embrace individuality for a fulfilling, true-to-yourself year ahead.
Organising thoughts through writing improves clarity and productivity. Use to-do lists, SMART goal-setting, problem analysis, and gratitude journaling to streamline tasks, plan effectively, ease cognitive overload, and foster mindfulness. Boost focus and achieve more effortlessly.
Dhaka winters bring rooftop parties, but also three menaces: mosquitoes, dust, and dry skin. Resilient Dhakaites fight back with coils, sprays, lotions, and creative solutions, transforming winter’s challenges into a season of quirky defence.
Fokinni Bazar, near Dhaka's Tejkunipara railway tracks, offers dignity through hyper-affordable groceries. Vendors salvage discarded goods to feed the underprivileged, fostering community and resilience despite risks from passing trains and economic struggles.
The One Billion Dollar Morning Routine, created by brain coach Jim Kwik, emphasizes early rising, hydration, gratitude, exercise, mindfulness, planning, learning, and a healthy breakfast. Avoiding distractions optimizes focus, energy, and productivity for achieving goals.
Fragrance should be subtle and intimate, not overpowering. Apply perfume to pulse points, avoid rubbing it in, and be mindful of seasonal changes. Winter’s cooler temperatures make scents last longer, but be cautious of external odours.
For those daring souls who wish to embark on their own hair adventure, a few words of wisdom are in order.
It is true that living without our smartphones or social media in this day and age is next to impossible but it is also true that due to technology we often feel disconnected from the natural world.
According to pioneer investor, Sallie Krawcheck, investing any amount, even one as nominal as $10 is a promising start.
It’s very important to have a well-stocked first aid kit full of essential items and medications that can help you deal with any emergencies. Below are 5 such products that you should always have at your home.
The following can help us explore the world of productivity and find several effective yet subtle productivity techniques.
Here are some life lessons from the fictional character, Dominic Toretto.
In this ever-evolving journey of self-discovery, we have assembled some guideposts that can really clear the path to achieve what we are really passionate about and broaden our minds to all the possibilities that lie out there.
Let’s take a look at some easy tips on how to make sound financial decisions.
