Sedentary work habits, chronic stress, poor diet, and lack of sleep can harm heart health. Combat cardiovascular risks by moving regularly, managing stress, eating heart-healthy meals, and getting quality sleep for a balanced, healthier lifestyle.
Women in Dhaka face workplace sexism, societal pressure, and constant undermining of their careers. Often treated as hobbies, their professional roles are dismissed, but they persist, balancing expectations, harassment, and ambition in quiet rebellion.
Celebrating small wins can boost momentum, confidence, and self-esteem. Breaking tasks into manageable steps helps avoid overwhelm, preventing burnout. Recognizing progress daily keeps you engaged and energized, fostering a sense of accomplishment even on tough days.
Proactive job hunting involves thorough research, tailored resumes, networking, and interview preparation. Research industry trends, enhance skills via online courses, align resumes with job descriptions, leverage LinkedIn, and practice thoughtful responses for first impressions.
In Bangladesh, over the past few years, photography has evolved remarkably, transforming from a beloved hobby into a thriving profession. For many, what started as casual snapshots has grown into a passion and ultimately careers in visual storytelling. Sheikh Suraiya Rehnuma is one such photographer, carving out her path in the industry.
In an unexpected twist of events at OverLoad National Company, Intern Milon Chaos has taken his boss' constant "We Are Family" mantra to heart and is now demanding a share of the company's property.
Navigating one's career path can often feel overwhelming with countless decisions to make and challenges to overcome. Whether you are just starting, looking for a change, or aiming to take your career to the next level, guidance can make a world of difference. Here are 5 popular self-help books that can be a life-changing read.
While we enjoy movies of all sorts from thriller to comedy, some actually give us invaluable life lessons. If you are an entrepreneur or someone who wants to take on that path, these movies are definitely for you to watch.
Studies show that first impressions are usually formed within just 17 seconds of meeting someone new. This can be intimidating considering you might think you have no control over these 17 seconds. What if you did have control over making a good first impression?
What are these soft skills that we speak of? Well, they are a wide range of interpersonal skills that help us communicate, adapt, and work well with others in the workplace. Here are a few soft skills that you can work on to get more traction at the workplace.
Networking is essential for career development as it serves as a gateway to numerous opportunities and resources, opening your doors to unadvertised job prospects and helpful collaborations. If you aren't yet too familiar with the importance of networking for professional development, here's a quick refresher on the ‘why’ and the ‘how’ of it.
Knowing how to handle conflict resolution in the modern workplace takes some time and effort to master, but doing so is crucial for maintaining a productive atmosphere that would benefit both you and your coworkers. Let's take a look at conflict resolution in workplaces and how you can do your part in handling them.
In the modern entrepreneurial landscape, startups signify not just businesses but dreams, aspirations, and the hope of bringing about transformative change. However, like every ambitious endeavour, the path to startup success is fraught with challenges.
In the dynamic world of business, startups can be visualised as young saplings, full of potential, aspiring to mature into towering oaks. Their journey from a fledgling idea to a robust enterprise is riddled with challenges and opportunities.
Amidst the modern wave of change, one challenge remains consistent: building and fostering professional relationships. For many young leaders, the task of establishing credibility and trust in a world dominated by experienced professionals can be particularly daunting.
Personal branding is exactly like making sure your digital tools are super sharp. Not everyone has access to these tools; but the real question is: Are yours sharp enough to kill (land the opportunity)?
The meteoric rise of AI has spawned a myriad of career avenues, some of which are among the most lucrative and in-demand globally. For those seeking to immerse themselves in this transformative sector, a granular understanding of the prominent roles and the core competencies required is paramount.
In the whirlwind of rapid growth, strategic communication becomes vital, enabling organisations to disseminate information and engage, listen, and respond to key stakeholders' diverse needs and expectations.
In today's dynamic professional landscape, the significance of building a robust network cannot be overstated. It's not just about accumulating business cards or LinkedIn connections – networking for professionals is a strategic investment in your career that goes beyond mere social interaction.
