Positive attitude
#Perspective / Changing cultural norms: Why it is important to listen
Most people do not really listen. That is why we are so noisy. People in the subcontinent will talk over you, and they will shout to be heard. Why? Because they do not really want to hear you. In fact, most people just want others to think they are right.
Acknowledge negativity, but don’t ignore the positive
People assign varying weights to their experiences, and so some of us focus on the positive.
How to stop stressing over small things
Do you find yourself getting stressed over the smallest of things lately? Getting triggered by something as simple as your phone not connecting to its charger properly or being overwhelmed when your YouTube video begins to lag? It is okay, we have all been there. In our fast-paced lives, it is not too uncommon to get consumed by the smallest of inconveniences and let them drain us.
The Grit Blueprint: 8 simple steps to boost your mental strength
When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.
#Perspective / Ever feel unsure of life? So does Amitabh Bachchan and here's his take on it
Amitabh Bachchan is not only a legendary actor but also an embodiment of resilience, success, and humility. He did not achieve success overnight and had to struggle in the initial days of his career. When feats came his way, there was no stopping him. There are life lessons one can learn by reading up on the Big B’s life.
Find meaning and happiness in life with these 5 positive tips
Instead of focusing on treating mental problems like traditional psychology does, it emphasises fostering happiness and well-being. Positive psychology's fundamental goal is to discover the keys to living a happy life.
Why practice self-care?
Let’s look into the importance of nurturing our mind, body and soul.
How to practice positive thinking
Here are a few ways to practice positive thinking.
#Perspective / Relocating Life: The oasis of an out-stationed employee
“Home away from home” is a term we all are somewhat familiar with. However, for an outstation employee, this statement fits better than that glass shoe we see Cinderella with.
5 Japanese philosophies for better productivity
Here are 5 Japanese philosophies that might alter your life outlook and increase overall efficiency.
5 important life lessons to learn from Phoebe Buffay
Lisa Kudrow’s character, Phoebe Buffay has taken up a special place in everyone’s heart with her quirky personality and sense of individuality. The teachings and values Phoebe imparts are timeless just as the show and resonates with any and every generation.
How to start doing what you love
If you are ready to embark on a journey of self-discovery and fulfilment, discover the transformative steps that will set you on the path to pursuing your true passions and finding the happiness you have always dreamed of.
Building resilience: Strategies for overcoming adversity
Our life as humans on planet Earth is filled with challenges and adversities. No matter how small or big, setbacks are part and parcel of life.
How to unlock the secrets to a fulfilling life
Happiness is a lifelong quest. It is a state of mind, a state of satisfaction and contentment and it is subjective. While it is impossible to be happy at all times, a combination of intentional practice and mindful habits can steer people in the direction of long-term satisfaction and happiness. So, below, we list some steps to be taken for a happier life.
What washing dishes teaches you by
Ever thought there would be life lessons from washing dishes? From the grime and soap there could be little bubbles of wisdom that could shape your life. Well, that is what this article will hope to demonstrate. How a menial mindless task can be so intricate and what are the golden nuggets of sagacity that hide amongst the kitchen sink?
The power of positive thinking: How optimism can transform your life
The power of positive thinking can be a ray of sunshine in a world filled with difficulties and obstacles, pointing us in the direction of a life that is more joyful and satisfying. The revolutionary power of positive thinking, the conviction that there is a light at the end of the tunnel, can shape our existence and lead us to accomplish anything. We can access a source of freedom that allows us to mentally prepare for any challenge in life by adopting an optimistic attitude.
Exploring mindfulness: Simple techniques to reduce stress and improve well-being
From students to a man in his 60s planning his retirement, stress has become a common phenomenon in everyone’s lives. We all feel overwhelmed and disconnected from our own well-being as a result of the demands of work, family, and personal life.
Why forgiveness is worth it
Forgiveness is a fundamental aspect of human relationships that can have a significant impact on our mental health and well-being. Forgiveness is the process of letting go of negative emotions, resentment, and grudges towards someone who has hurt us in the past. It involves releasing the desire for revenge or punishment and choosing to move forward with compassion and understanding.
What is slow living and why should you care?
In today’s fast-paced world, it’s easy to feel overwhelmed and stressed out. From juggling work, family, and social obligations, it can feel like we’re constantly running on autopilot. This is where the concept of slow living comes in. Slow living is a philosophy that emphasises the importance of slowing down and living a more intentional and mindful lifestyle. In this article, we will explore the benefits of slow living and provide tips on how to embrace it.
