positive mindset
Work less and still catch breaks? Productivity hacks for the chronically distracted
You’re all set to start your work. That’s when your phone buzzes. A message notification clinks on the screen! No matter how much you resist, you’re tempted to check it. As you scroll, seconds turn into minutes and minutes into hours! In an instant, you lose track of the time. Frustrating, isn’t it?
Don't fall behind! 5 things everyone must do in their 20s
The twenties can be a confusing time for most people. Adulting is a fairly new concept for them and you end up having to make decisions that you did not think you would have to, ever! Here are 5 things that everyone in their 20s must do to make their lives slightly easier.
#Perspective / Changing cultural norms: Why it is important to listen
Most people do not really listen. That is why we are so noisy. People in the subcontinent will talk over you, and they will shout to be heard. Why? Because they do not really want to hear you. In fact, most people just want others to think they are right.
Forgive, forget, and find peace: 5 timeless lessons from Confucius
Confucius was a famous teacher and philosopher. His ideas have not only influenced the people of China, his birthplace, but people all over the world were and still are inspired by his words. Here are 5 things you can learn from the sayings of Confucius.
#Perspective / The many faces of freedom
Most people called it midlife crisis, I called it the freedom to do anything I wanted to. Freedom to do anything that made sense and yet was not possible earlier, all because I could not master enough courage to pursue what my heart bled for — a little bit of insanity.
7 traits that make children successful
Thrivers are made, not born. In her quest to help marginalised children flourish, an educational psychologist learned of seven different ways by which kids can be moulded to thrive and succeed in their lives. Among them, self confidence and empathy reign supreme.
#Guides / 5 ways to be productive at work during Ramadan
Working during Ramadan can be challenging, with fatigue and the need for our bodies to adjust to changed working hours and an altered lifestyle. However, even during Ramadan, you can be productive at work and get the most out of your adjusted working hours.
#Guides / Control your anger this Ramadan
Ramadan is a beautiful time for spiritual awakening, increased devotion, and self-control. However, many of us might find it difficult to manage our anger during the holy month as hunger, thirst and sudden change in our daily routines can be a trigger. Anger is a natural emotion so let’s not demonise it. Rather it is important to find healthy ways to come up with a solution. Here are a few ways to manage your anger during Ramadan.
#Perspective / Why forgiveness is worth it
Forgiveness is a fundamental aspect of human relationships that can have a significant impact on our mental health and well-being. Forgiveness is the process of letting go of negative emotions, resentment, and grudges towards someone who has hurt us in the past. It involves releasing the desire for revenge or punishment and choosing to move forward with compassion and understanding.
Work less and still catch breaks? Productivity hacks for the chronically distracted
You’re all set to start your work. That’s when your phone buzzes. A message notification clinks on the screen! No matter how much you resist, you’re tempted to check it. As you scroll, seconds turn into minutes and minutes into hours! In an instant, you lose track of the time. Frustrating, isn’t it?
Don't fall behind! 5 things everyone must do in their 20s
The twenties can be a confusing time for most people. Adulting is a fairly new concept for them and you end up having to make decisions that you did not think you would have to, ever! Here are 5 things that everyone in their 20s must do to make their lives slightly easier.
Changing cultural norms: Why it is important to listen
Most people do not really listen. That is why we are so noisy. People in the subcontinent will talk over you, and they will shout to be heard. Why? Because they do not really want to hear you. In fact, most people just want others to think they are right.
Forgive, forget, and find peace: 5 timeless lessons from Confucius
Confucius was a famous teacher and philosopher. His ideas have not only influenced the people of China, his birthplace, but people all over the world were and still are inspired by his words. Here are 5 things you can learn from the sayings of Confucius.
The many faces of freedom
Most people called it midlife crisis, I called it the freedom to do anything I wanted to. Freedom to do anything that made sense and yet was not possible earlier, all because I could not master enough courage to pursue what my heart bled for — a little bit of insanity.
7 traits that make children successful
Thrivers are made, not born. In her quest to help marginalised children flourish, an educational psychologist learned of seven different ways by which kids can be moulded to thrive and succeed in their lives. Among them, self confidence and empathy reign supreme.
5 ways to be productive at work during Ramadan
Working during Ramadan can be challenging, with fatigue and the need for our bodies to adjust to changed working hours and an altered lifestyle. However, even during Ramadan, you can be productive at work and get the most out of your adjusted working hours.
Control your anger this Ramadan
Ramadan is a beautiful time for spiritual awakening, increased devotion, and self-control. However, many of us might find it difficult to manage our anger during the holy month as hunger, thirst and sudden change in our daily routines can be a trigger. Anger is a natural emotion so let’s not demonise it. Rather it is important to find healthy ways to come up with a solution. Here are a few ways to manage your anger during Ramadan.
Why forgiveness is worth it
Forgiveness is a fundamental aspect of human relationships that can have a significant impact on our mental health and well-being. Forgiveness is the process of letting go of negative emotions, resentment, and grudges towards someone who has hurt us in the past. It involves releasing the desire for revenge or punishment and choosing to move forward with compassion and understanding.
Understanding the mindset of people who like to be left alone
For many people, the thought of being alone can be daunting. However, for others, solitude is a source of strength and empowerment. Those who prefer to spend time alone are often misunderstood and labelled as antisocial or introverted. But the truth is, there is a certain ‘cool’ psychology behind people who like being alone.