Dr Rubaiul Murshed

Dr Rubaiul Murshed

Gross National Happiness Day

Gross National Happiness (GNH) Day was observed last Monday, November 11th. The GNH concept was first introduced by the Bhutanese King in the 1970s. GNH promotes a holistic approach to development, emphasising that well-being should be measured by economic growth and non-economic factors such as health, education, and environmental sustainability.

1m ago

Why leaders fail

Leadership failures are most apparent when decisions exacerbate inequality, suppress free expression, and sustain inefficiencies.

1m ago

True reform starts from within

Crises often present opportunities for deep reflection and lasting change.

3m ago

Knowing more about ‘moralogy’

Since the millennium, global unrest has surged, heightening the risk of social upheaval. Today, corruption remains a critical issue.

5m ago

Embracing Meliorism: Hope amidst uncertainty

In the late nineteenth century, George Eliot believed she had coined the term ‘meliorist’ when she wrote, “I do not know that I ever heard anybody use the word ‘meliorist’ except myself.” Her contemporaries credited her with coining both ‘meliorist’ and

5m ago

The impact of nitpicking

A nitpicker is a person who finds faults, however small or unimportant, everywhere they look. After meeting someone, a nitpicker lists every tiny thing s/he did not like about the encounter. When discussing people, they often focus on seemingly minor flaws, even if they are insignificant.

6m ago

Decoding NPD relationships

Narcissism has become a popular topic to understand today, probably due in large part to Freud’s work on the ego.

7m ago

Popcorn brain

Popcorn brain has become an innovative term describing a cognitive state where the brain rapidly jumps from one thought to another,

8m ago
April 26, 2015
April 26, 2015

Beauty & the beast-3

We have been talking about anger management for last two weeks. Here goes the last part.

April 19, 2015
April 19, 2015

Beauty & the beast-2

Wild anger makes one irrational. Eventually that may lead to depression and other mental health troubles. Explosive anger causes

April 12, 2015
April 12, 2015

Beauty & the beast-1

There are two types of people. One group (short tempered) gets angry so easily. The other group becomes angry due to genuine

April 5, 2015
April 5, 2015

The best exercise-2

A lot of us feel that we have little time to go outside for walking or to the gym. But most of our multi-tasking household works can burn a lot of fat.

March 22, 2015
March 22, 2015

The voice of harmony

One of the major factors for a healing environment is our voice expressions. Bad speaking habit will obstruct to make a healthy

March 15, 2015
March 15, 2015

Smartphones are not ‘SMART’

These days Smartphones are inseparable. Our obsession with mobile gadgets has become larger-than-life. Plenty of research

March 8, 2015
March 8, 2015

Diabetes: Priorities

In the new millennium, type 2 diabetes is threatening the civilised world as one of the biggest public health issues in modern history. Close to 300 million people are affected worldwide and another 150 million are forecasted to be diagnosed by 2030.

March 1, 2015
March 1, 2015

Mother of all milks

Milk, the most ideal food — was the mantra — we have been hearing since our childhood.

February 22, 2015
February 22, 2015

The secrets inside you

These days, we have been talking about food and health more often than ever before. But I found that general people were not that much aware of foods

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